Posted on Monday, October 29th, 2012 by Angie Han
The horror genre is obviously great for instilling lifelong phobias in little kids or giving your date an excuse to snuggle in closer during the scary bits. But did you know that all that terror can also do wonders for your waistline? So claims one recent study, which found that 90 minutes of a scary movie could burn as many calories as a half-hour walk.
I can’t promise you that the research is scientifically sound and peer reviewed and all that stuff, so you should take the results with a grain of salt. As far as excuses to go to skip the gym and catch up on American Horror Story instead, though, you could do way worse. Hit the jump to read more and find out exactly which titles offer the best non-workouts.